Art & Mindfulness Classes

Take a break from the stressors of everyday life and learn how to create expressive art using alcohol ink on Japanese Yupo paper. The creative process begins with a short guided meditation rooted in mindfulness techniques of developing awareness and being present. Local artist Donna Starnes uses Yupo, a water resistant synthetic paper, to explore the play of unknown. $35 per class, register online. Session I, Saturday, Nov. 5 or Session II, Saturday, Nov. 12, 1 to 5 p.m. Classes will be held outside in the AARC Zen Garden, weather permitting.